2011-12-27


HPL - Wednesday Nights Out
2012-Jan-04 19:00
Nancy B. Kennedy
"How We Did It ..."

NOTE: Location for this Event:

Hopewell Train Station




Photo by Sybil Holland

Author: Nancy B. Kennedy



Hopewell Public Library / Wednesday Night Out Series

Wednesday, January 4, 2012 at 7:00 pm

The Railroad Station, Railroad Place, Hopewell, N.J.



On Wednesday January 4th, Hopewell Borough resident, Nancy B. Kennedy, is back to talk about her newest book, "How We Did It: Weight Loss Choices that Will Work for You!".

Last May, as part of our Wednesday Night Out series, Nancy told inspiring stories from military chaplains from her book, Miracles & Moments of Grace. This coming January, Nancy will be telling the stories of those who have succeeded at their goal of weight loss, whether that means 20 pounds or 220 pounds. These stories will inspire, inform and encourage you to find a weight loss plan that will work for you. Nancy will talk about her own success story of dropping 30 pounds and three dress sizes by taking the plunge--literally!--swimming laps at a local gym. Weight loss plans are too often presented as one-size-fits-all propositions.

How We Did It compares the wide gamut of weight loss programs--South Beach,
the Zone, Atkins, Thin Within, First Place, Weight Watchers and many more--and shows how weight loss seekers have succeeded using these popular plans or by creating their own unique recipe for success. How We Did It is a resource for both inspiration and information. With chapters that cover everything from childhood obesity to bariatric surgery, the book will help millions of adults who are struggling with their weight. In inspiring profiles, readers meet others just like them who may have tried and failed to lose weight, but who finally found a way to success that suited their lifestyle, personality, spirituality and internal values. They did it--and so can you!

See: www.NancyBKennedy.com




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